OptimalAmino claims to support muscle recovery, enhance physical performance, and improve cognitive function. It targets athletes, fitness enthusiasts, and individuals seeking to maintain a healthy cognitive and muscular function.

2. Ingredient Justification:

The primary ingredients of OptimalAmino are a blend of essential amino acids, including L-Leucine, L-Isoleucine, and L-Valine. These are commonly used in supplements aiming for muscle recovery and performance enhancement due to their role in protein synthesis. Cognitive improvement claims are likely based on L-Tyrosine, an amino acid involved in the production of neurotransmitters, which may enhance cognitive function under stress.

3. Recommended Dosage:

For muscle recovery and performance, a dosage of 2.5-5 grams of Leucine is typically recommended. For cognitive benefits, a daily dosage of 500-2000 mg of L-Tyrosine is suggested.

4. Clinical Trial Evidence:

Several studies have been conducted on the key ingredients. For example, Churchward-Venne et al. (2014) found that a supplement containing 3.6g of Leucine enhanced muscle protein synthesis in elderly men. Jongkees et al. (2015) reported that L-Tyrosine supplements improved cognitive flexibility in stressful conditions.

5. Brand Transparency and Credibility:

OptimalAmino is produced by a well-established company in the supplement industry. The company is transparent about its ingredients and dosages. The founder and CEO's information is readily available, and they claim to test their products rigorously. However, independent third-party lab test results are not provided.

6. Summary Verdict:

OptimalAmino features scientifically-backed ingredients and appears credible with a transparent approach to its product formulation. While it may aid muscle recovery and potentially improve cognitive function, users should ensure the dosage aligns with their individual needs. Independent third-party testing would further enhance its credibility.